Sheet Pan Chicken Parmesan

The sheet pan dinner concept is such a timesaver and something I’ve embraced since I began my journey to what I call streamlined cooking, converting some of my favorite time-consuming recipes to simpler versions so that we can enjoy them more often.

Sheet Pan Chicken Parmesan is my latest. There's a simple little sauce that requires no chopping and that can be made days ahead. Just throw the ingredients in the pan and let it pretty much take care of itself for about half an hour while you go about your business.

The fresh breadcrumbs you can so easily make yourself are much better than what you can buy and really take no time at all. They can be made ahead as well if you’re heating up your oven for something else anyway.

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You can even buy organic boneless skinless chicken breasts thin sliced, but since I have a great knife for butterflying, I just do it myself. The thin sliced probably costs more as well, and I do try to be frugal. Speaking of which …

Many recipes for things that are dipped and breaded or coated with crumbs call for way too much egg mixture and way too much flour or breadcrumbs. And they’re simply wasted. I get quite precise with my measures of these things so that there is little to no waste.

Same with the sauce. You will have just enough sauce for the recipe and a bit to garnish the top. It’s my goal in 2019 to reduce my food waste to as close to zero as I can get. If you have small amounts of vegetables that need to be used up, just throw them on the sheet pan, too! 

Sheet Pan Chicken Parmesan

(Makes 4 servings)

The Sauce

(Makes about 1 1/3 cups)

1 tablespoon olive oil
1 14.5-ounce can fire roasted crushed tomatoes
1/2 teaspoon sugar
1/4 teaspoon salt
1/4 teaspoon pepper
1/4 teaspoon basil
1/4 teaspoon marjoram
1/4 teaspoon oregano
1/4 teaspoon parsley
1/8 teaspoon crushed red pepper flakes

The Chicken

1 packed cup fresh breadcrumbs, from 3 ounces/85 grams sourdough or good white bread
1 tablespoon extra virgin olive oil
1/2 packed cup (1 ounce/28 grams) shredded parmesan
2 12- to 14-ounce/340 to 397 grams (each) boneless skinless chicken breast halves, butterflied and split to make 4 pieces
1 large egg
2 tablespoons mayonnaise
1/4 teaspoon salt
1 packed cup (4 ounces/113 grams) shredded mozzarella

1 In 1-quart saucepan, stir together all the ingredients. Bring to a boil. Reduce heat and simmer, loosely covered, for 30 minutes, stirring occasionally. Let stand at room temperature.

2 Use food processor to make perfect fresh breadcrumbs. Cut bread into 1-inch pieces. Process until it becomes breadcrumbs. Don't worry about overdoing it; it's pretty foolproof.

3 Preheat oven to 425F/220C/Gas7. Cover a 15x10x1-inch baking sheet with foil. Put the breadcrumbs on the baking sheet, sprinkle on the olive oil, toss the crumbs to coat, spread them out in an even layer, and bake until crisp and golden brown, about 5 to 7 minutes. Check at 5 minutes. If they’re not quite ready, give them a stir and bake another 2 minutes. Transfer to a 13x9-inch pan to cool. Mix the shredded parmesan with the cooled breadcrumbs.

4 In medium mixing bowl, whisk together egg, mayonnaise, and salt. Add the chicken to the bowl and coat the pieces thoroughly with the egg mixture. Then put them in the pan with the breadcrumbs and coat them thoroughly. Pat the crumbs in well, using every bit of them. No waste! 

5 Place the coated chicken pieces on the foil-lined 15x10x1-inch baking sheet (there should still be plenty of oil on the foil from the baking of the breadcrumbs). Bake for 20 minutes. Remove from the oven, and spread 1/4 cup of the sauce on each piece of chicken, and then 1/4 cup of the mozzarella on each. Return to the oven until cheese is melted, about 10 minutes.

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Jean