Orange Chiffon Cake - and ThermoWorks Silicone Tools Giveaway

The Orange Chiffon Cake

Orange Chiffon Cake is the most refreshing of cakes and so light it practically floats off the plate! If you're new to chiffon cakes, they are like angel food cakes, but made more luscious by the addition of oil and egg yolks.

Chiffon cakes typically, and originally, are made with vegetable oil and cake flour, two things I don't keep in my kitchen. So I started experimenting with using extra virgin olive oil (a fruity rather than peppery one) and my usual organic unbleached all-purpose flour and came up with this delightful cloud of a cake.

Here are three of my other cakes made with olive oil, in case you'd like to try them: Olive Oil Apple Cake, Olive Oil Carrot Cake, Olive Oil Fig Cake. If you're in the mood for chiffon, try my Vanilla Chiffon Cupcakes; but do make them with a fruity extra virgin olive oil instead of the organic canola oil I used for chiffon cakes back then.

If you have a 7-inch (18 cm) angel food cake pan that is not nonstick, use it. I have this very useful multipurpose 3-inch deep 7-inch diameter round pan and turn it into a tube pan any time I need to with this Ateco Stainless Steel 2x3-Inches-High Round Form that turns any pan into a tube pan. Just center it in the pan and fill in the batter around it. 

Another thing I love about chiffon cakes is that, when you're making cakes with a filling or frosting that must be refrigerated, chiffon cake is fine straight out of the refrigerator; but butter cake needs to be brought to room temperature for the proper texture. 

The ThermoWorks Hi-Temp Silicone Tools

I've tried dozens of spatulas over the years (as you may know, I have a serious gadget habit), and thought I'd found the ultimate one 8 years ago. But when ThermoWorks came out with theirs I could see that its shape would likely solve the only problem I had with my old favorite. So I had to try it. And it did solve that problem. I have a new favorite and I don't see how it could be improved upon.  

With its rounded side, this spatula scrapes every last drop of batter from my mixing bowls as well. I got the small and the medium and use them both. If you're cooking for a large family or making big quantities of food for whatever reason, you might also want to get the large spatula. And I got the spoonula for making custards and puddings. They're all part of the ThermoWorks Hi-Temp (rated to 600F) Silicone Tools collection, as are the silicone hotpad/trivets you've seen here before. 

See the giveaway info below the recipe. Two winners will be selected!

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Orange Chiffon Cake

(Makes one 7-inch/18 cm tube cake)

3 large eggs, separated while cold, then brought to room temperature (about 1 hour)

3/4 dip-and-sweep cup (3.75 ounces/106 grams) unbleached all-purpose flour

1/8 packed cup (0.5 ounce/14 grams) non-GMO cornstarch

3/4 cup (5.25 ounces/149 grams) sugar, divided

1 1/2 teaspoons baking powder

1/4 teaspoon salt

Finely grated zest of one large orange (about 1 tablespoon)

1/4 teaspoon cream of tartar

1/4 cup (2 fluid ounces/59 ml) extra virgin olive oil

1/4 cup (2 fluid ounces/59 ml) freshly squeezed orange juice

1 teaspoon vanilla extract

1 Separate the cold eggs, putting the whites into a 1.5- to 2-quart mixing bowl and the yolks into a small bowl. Cover and bring to room temperature, about 1 hour.

2 Once the separated eggs are at room temperature, preheat oven to 350F/180C/Gas4. Cut a 7-inch circle of baking parchment paper to fit in the bottom of the pan. Do not grease the pan. 

3 In 2.5- to 3-quart mixing bowl, whisk together flour, cornstarch, 1/2 cup (3.5 ounces/99 grams) of the sugar, baking powder, salt, and orange zest.

4 Add the cream of tartar to the room temperature egg whites in the 1.5- to 2-quart mixing bowl. Using hand mixer on medium speed, beat the egg whites and cream of tartar until nearly at soft peaks stage. On high speed, gradually beat in the remaining 1/4 cup (1.75 ounces/50 grams) sugar until egg whites are stiff enough to hold up in soft peaks but are still glossy and moist. Watching carefully, continue beating until whites just reach stiff peaks but are not dry; set aside.

5 Make a well in the center of the flour mixture and add the egg yolks, olive oil, orange juice, and vanilla extract. Whisk vigorously, or beat with hand mixer on medium speed, until smooth, about one minute.

6 With a silicone spatula*, gently fold the egg whites, a third at a time, into the batter just until blended.

* The ThermoWorks hi-temp silicone spatulas (small or medium—I used the small) are perfect for this. The shape does the best job of scraping the bowl clean. And they are an easy-to-clean one-piece design. 

7 Pour the batter into the prepared pan and gently smooth the top and run a skewer through the batter a few times to break up any large air bubbles. Bake for about 35 to 40 minutes, or until a wooden skewer inserted into the center of the cake comes out clean or cake springs back when pressed gently. Immediately turn the pan upside down over the neck of a wine bottle and leave it there for 30 to 45 minutes.

Cooling a cake in a tube pan on a wine bottle really works!
Doing this keeps the chiffon cake from settling and losing its light texture.
(That's a ThermoWorks 7-inch Hi-Temp Silicone Hotpad/Trivet on top of the pan
and my favorite timer, ThermoWorks TimeStack, that times four things at once!)

8 To remove the cake from the pan, run a thin-bladed metal spatula around the tube and the inside of the pan. Invert onto serving platter and let cool completely. If you like, make a simple glaze of powdered sugar and orange juice to drizzle over the cake.

In your choice of 10 colors! 

ThermoWorks Hi-Temp Silicone Tools Giveaway

This giveaway is open to readers in the US* who are 18 years of age or older. To enter, leave a comment below (one entry per person). Be sure to tell me what color you prefer. Please include your email address in the body of your comment. If your name is drawn and I have no way to contact you, you will be disqualified. Must enter by 11:59 p.m. Eastern time Tuesday November 22.

* If you are outside the US but would like to have this sent to someone you know in the US, go ahead and enter!

Two winners will be chosen by random drawing and be announced here in the comments before noon Eastern time on Thursday November 24. If I don't hear back from the winners of the random drawing by noon Eastern time Saturday November 26, new winner(s) will be selected from the original entrants (those who commented before the giveaway deadline).

Disclosure: ThermoWorks provided the spatulas and spoonula for review purposes and two sets for the giveaway. The views expressed here are entirely my own. I always tell my readers what I really think!

Disclosure: We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon .com and affiliated sites. We are a ThermoWorks affiliate, earning a small commission at no cost to you on purchases made through our links. This helps cover some of the costs of running the blog. Thank you for your support.

Jean

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Chewy Ginger Treacle Cookies

Chewy Ginger Treacle Cookies are just the thing to bake on a brisk autumn day. The spicy aromas wafting around create instant hygge. If you're in the US, you might know these as Ginger Molasses Cookies.

Whatever you call them, they will no doubt evoke cozy feelings and nostalgia, even if you've never had them before. They're an annual tradition in some homes, but they're delightful all year round.

Wonderful with a glass of cold milk or a cup of coffee, they go especially well, I think, with a nice cup of tea. I hope you'll try them soon and let me know what you think in the comments below. Happy Autumn! 

   

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Chewy Ginger Treacle Cookies

(Makes 4 dozen 3-inch cookies)

4 dip-and-sweep cups (20 ounces/567 grams) unbleached all-purpose flour

4 teaspoons baking soda

1/2 teaspoon salt

2 teaspoons cinnamon

2 teaspoons ginger

1/2 teaspoon cloves

1 1/2 cups (12 ounces/340 grams) unsalted butter, room temperature

2 cups (14 ounces/397 grams) sugar

1/2 cup (4 fluid ounces/118 ml/5.73 ounces/162 grams) black treacle or unsulphured molasses

2 eggs (medium in UK, large in US)

1 In medium bowl, whisk together flour, baking soda, salt and spices.

2 In large bowl of electric mixer, beat butter and sugar on medium speed for 30 seconds. Add molasses, then eggs, and beat until light and fluffy. Slowly beat in flour mixture. Cover and refrigerate for an hour.

3 Preheat oven to 375F/190C/Gas5. Place #40 scoops* (1.5-tablespoon 1.25-inch balls) 3 inches apart on parchment-lined baking sheets. Bake for about 10 to 12 minutes. For crisp cookies, bake a bit longer, watching carefully so that they don't burn.

Note: Of course, if you want to get really persnickety about the cookies being exactly the same size, you can weigh the dough in grams and divide by 48 and come up with something like 35 grams each.

4 Cool on baking sheet for 1 minute, then remove to wire racks to cool completely. Store in airtight container.

* If you don't have a Number 40 Squeeze Disher Scoop, you need to get one now! I don't know how people make cookies without it! And here is my favorite kitchen timer; since I got this ThermoWorks TimeStack, I haven't looked back!

Disclosure: We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon .com and affiliated sites. We are a ThermoWorks affiliate, earning a small commission at no cost to you on purchases made through our links. This helps cover some of the costs of running the blog. Thank you for your support.

Jean

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An Announcement - Does "On Hiatus" Sound Too Grand?

This post has absolutely nothing to do with apples, but I had to put up a picture of
 something. And an apple made more sense than some of the stuff I paint.

Hello, friends! After 10 years of posting weekly, I switched to posting every other week, which has worked well for the past 2 1/2 years and likely will continue to work well once I get through a very busy time the next month or two. So don't count me out!

I may pop in and put up a new post or two during that time, but I don't want to have the pressure of having to do so, as I've got a lot on my plate just now with family health issues. But I'm sure not all of you have read all 600 of my posts, so there you go!

May I suggest you go to my Recipes index page and just pick a category! There are 13 categories: Appetizers, Beverages, Breads, Breakfast, Desserts, Gluten-Free, Main Dishes, Salads and Dressings, Sauces, Side Dishes, Soups, Teatime, and Miscellaneous.

And, please, leave comments on the posts. I may not be able to reply to all comments as I always have done, but I will read, enjoy, and post them all (though you may not see it right away as I moderate comments but may not do so as speedily as usual).

And, in keeping with autumn, a couple of pears. And one
of my favorite pear recipes, Pear Frangipane Tart.

As summer is winding down, I will take this opportunity to wish you an Awesome Autumn, or Fabulous Fall, whichever you prefer! 

Jean

Intermittent Fasting - Update Four and a Half Years Later

Why a photo of loose leaf black tea? Because it's the only thing I consume during the fast.
Water, black coffee, and herbal tisanes are also allowed.

Since I've been at this intermittent fasting lark for several years now, I thought it was time to give you an update. It is something I researched for several months before I started doing it more than four and a half years ago (I don't like to rush into things!). 

Other than my emphasis on sustainable, local, organic whole foods, I don’t follow any particular diet or have a lot of food rules. Just three:

• No trans fats, high fructose corn syrup or artificial sweeteners
• No more than six teaspoons (24 grams) of sugar in a day
• No after-dinner evening snacking

Always interested in maximizing my health and preventing problems before they occur, I’ve always believed something Mark Hyman, MD, said so succinctly: The most powerful medicine is at the end of your fork.

I do a bit of daily exercise, including weight training, to prevent the loss of muscle mass that starts occurring much earlier in life than you might imagine. According to WebMD: Physically inactive people can lose as much as 3% to 5% of their muscle mass each decade after age 30. Even if you are active, you'll still have some muscle loss.

The other key to avoiding muscle loss is maintaining healthy insulin sensitivity. And that is what got me interested in intermittent fasting, specifically 16/8 intermittent fasting.

Disclaimer: I am not a doctor of any kind, have no formal education in the field of diet or nutrition, and would suggest that anyone who is under a doctor’s care for any condition should consult their doctor about dietary changes as their medication dosages will likely need adjusting. According to Dr Jason Fung, people who should not fast are those who are: underweight, malnourished, children, pregnant, or breastfeeding. And if you’ve ever had any sort of eating disorder, consult your doctor. I'm not an expert, I’m simply telling you what works for me.

But there is plenty of information out there from people who are experts. So do your own research before making up your mind. On completion of my research, I knew this was something I would do for the rest of my life.

This is not “a diet”—I don’t believe in temporary diets—it is a way of eating that can be done for a time or for a lifetime. I spent months researching it before starting it. I learned it has many benefits and is really quite easy to do. You can choose any 16 hours to fast, including however many hours you sleep. If you sleep 8 hours, that’s half of it right there.

Since I had already stopped after-dinner evening snacking a few years before, it was really just a matter of postponing breakfast until 10:00 in the morning. So I decided to do all my eating between 10 am and 6 pm. This might mean packing a breakfast to have at work or wherever you're going—something with lots of protein, not Starbucks and a donut!

But no need to get obsessive about it. If the 16/8 schedule won't work for you some days, just make it 15/9 or even 14/10. It's all good! I was not doing it for weight loss, but soon found myself losing weight. Had I continued with the 16/8 regimen, I would have continued to lose weight, which I did not want to do.

So I switched to 15/9 to give myself an extra hour to eat enough food to maintain my weight. That did the trick. Stable weight for four years and counting! Anyone interested in losing and maintaining, or just maintaining, a stable weight will appreciate that a stable weight means not having to keep three sizes of clothes in their closet!

Black tea - my beverage of choice during the fasting hours

(and every other waking hour!)

Benefits of 16/8 Intermittent Fasting

• Regulates insulin and glucose, lowering the risk of diabetes, obesity, fatty liver disease, fatty pancreas
• Stimulates metabolism for slow, steady loss of body fat (including that dangerous excess visceral fat) rather than loss of lean body mass
• Improves lipid profile and heart function
• Stresses the brain in the same (good) way that exercise stresses the body, reducing amyloids in the brain and lowering the risk of stroke, Parkinson’s, Alzheimer’s and dementia
• Increases human growth hormone and boosts immune system
• Reduces oxidative stress and stimulates the body to maintain and repair cells and tissues
• Increases energy level
• Eliminates food cravings

If this is something you think you might like to try but think it's going to be difficult, I'd just like to tell you it's really quite easy. If you like, you can build up the number of fasting hours gradually. It's compatible with any diet (vegetarian, vegan, gluten-free, keto ...), compatible with any schedule, and doesn't require willpower.

I'd love to hear your thoughts on fasting, dieting, nutrition and health. And don't worry, I'll be back with a really good comfort food recipe next time!

Jean

Veering Out of My Lane - Talking About Clothes

A wardrobe post at Delightful Repast? That's right. No food today! For the first time in 12.5 years, I'm posting about something besides food. And that is because the weather has made me lose all interest in cooking and even eating this week, so instead I've been spending time "curating" my wardrobe, weeding out the unworn clothing.

Some people who know me would call me a minimalist, but I recently saw the word 'enoughism' and decided that I'm really more of an enoughist. Of course, if you could see all my kitchen equipment, you'd question how I could call myself an enoughist! I wrote a bit about minimalism six years ago in this Pasta with Chicken and Spring Vegetables recipe post.

And the year before that I wrote about conquering a very specific type of clutter in this In My Kitchen post. I hope you'll read these two posts if you're at all interested in the topics of decluttering, organizing, minimalism, or enoughism.

There are many ways to pare down one's wardrobe. One is the capsule wardrobe, great for some people, but it would take up way more time than I’m willing to spend. I've always limited my wardrobe to what would fit in my small closet and chest of drawers by practicing the one-in-one-out rule, but I decided to take it a step further. 

My 90-Hanger Closet

I started by measuring my closet rods. There is one rod for long items on the right side, and an upper and lower rod on the left side for short items. The three rods total 90 inches, so I decided to have 90 hangers. Sounds like a lot, but I also decided to stop storing any clothes in drawers. So now ...  

All of my clothes—except underwear, swimsuits and coats—go on a hanger. No folded garments on a shelf or in a drawer. Every item, including scarves and belts and my workout pants and tops, is on a hanger. Nothing gets rotated in or out for seasons or any other reasons. It’s all there, all the time. 

If I want to add a new garment, it has to replace an old garment that will be promptly relegated to the rag bag, if it's worn out or damaged, or donated to a charity shop, if it no longer fills a need.

It would be grand if I had the "bandwidth" to deal with consignment shops or other methods of selling things, but I don't. So the ordinary items go to an ordinary thrift store and the really good stuff to a special thrift store that is very particular about what they sell.

A Working Closet, Not a Warehouse

I purged 13 items that had been taking up space for far too long, most of which were going to require altering if I was going to wear them. Six of those pieces were three rather elegant pantsuits that I wore regularly for years in a business that called for that level of dressing. It was hard to let them go, but it made no sense to go to the expense of alterations for things I no longer needed.

Three hangers out of the 90 are empty. Three have skirts that need altering. And I have resolved to get that done before the end of the year. If I don't, they must go. The empty hangers can stay empty! If I find I can whittle those 90 hangers down even more, that will be wonderful. I don't want anything in my closet that isn't getting worn somewhat regularly.

I need business-type dresses or skirts and tops (including blazers, jackets, and cardigans), a few times a week; dresses that can be worn for special occasions every couple of months; dressy-casual (also called, smart casual) pants and tops; casual pants/jeans and tops; workout pants and tops. I am not likely to have need of a ball gown or evening gown ever again, so no need to keep one of those on hand.

What is your take on this subject? I hope you'll tell me all about how you handle your wardrobe. And then, I promise, I'll get back in my lane—food! The cake above, by the way, is French Almond-Rum Cake, and you need to make it! 

Jean

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