Sesame Noodle Salad

Sesame Noodle Salad is the perfect dish for end-of-summer picnics and potlucks since it is good at any temperature. If it's fresh out of the refrigerator, I figure it is good—from a food safety standpoint—for three hours at room temperature. Get out your big bowl for this recipe; it makes a lot!

If you're taking a lunch to work, this is perfect. Just divvy it up into glass storage containers of whatever size matches your appetite, and you're all set for the next four days.

I love mung bean sprouts but left them out of the recipe because they are not always readily available. And to go main-dish with this salad, it is wonderful with slices of chicken breast. 

For years I've seen similar salads called "Asian" noodle salad. I avoid that since I like to be very specific, down to not just a country but often a region of a country or even a city, if possible. With Chinese soy sauce, Japanese toasted sesame oil, and Italian spaghetti, I thought I'd better just call it Sesame Noodle Salad!

 

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Sesame Noodle Salad

(Makes 12 to 16 servings)

The Dressing

(Makes 1 1/2 cups—you'll have extra)

1/2 cup (4 fluid ounces/118 ml) extra virgin olive oil

1/2 cup (4 fluid ounces/118 ml) low sodium soy sauce

1/4 cup (2 fluid ounces/59 ml) fresh lime or lemon juice

1/4 cup (2 fluid ounces/59 ml) red wine vinegar 

1 tablespoon toasted sesame oil

1 tablespoon honey

1 teaspoon freshly grated ginger

1 teaspoon crushed red pepper flakes (more or less, depending your heat tolerance)

The Salad

8 ounces (227 grams) whole grain spaghetti (I like Barilla)

1 12-ounce (340 grams) package Broccoli Slaw (mostly shredded broccoli)

1/2 10-ounce package (5 ounces/142 grams) shredded carrots

1/2 large English cucumber (to make 5 ounces/142 grams julienned)

1 medium red bell pepper (to make 5 ounces/142 grams julienned)

1 cup (5 ounces/142 grams) lightly salted dry roasted peanuts, coarsely chopped

1 1/2 tablespoons sesame seeds, toasted

A handful of chopped cilantro leaves

Optional: 3 green onions (scallions), green part only, thinly sliced

1 In a 2-cup glass measure, whisk together the dressing ingredients and set aside to "meld" while you make the salad. You might even make it the day before.

2 In a 3-quart saucepan, bring 6 1/2 cups of water with 3/4 teaspoon of salt to a rapid boil. Add the spaghetti and cook a minute past package's "al dente" instructions. I cooked the Barilla whole grain spaghetti for 8 minutes. Drain, rinse with cold tap water, drain thoroughly, and put it in a 4-quart mixing bowl. Stir in 1/4 cup of the dressing.

Note: If it's still available when you're reading this, there is a fabulous deal on the lidded bowl and glass measuring cup sold together!

3 I know the packages of various prepped salad things say things like "thoroughly washed," "ready to use," "triple washed." But I'm a little too fussy to take their word for it. AND giving them a wash and spin hydrates and freshens them up for your salad. So do that to the broccoli slaw and shredded carrots, or not—I won't judge—and add them to the mixing bowl along with another 1/4 cup of the dressing and toss to combine. 

4 Add the remaining ingredients and more dressing, reserving at least 1/4 cup that might be needed at serving time (the pasta absorbs a lot, and you don't want a dry salad). Cover and refrigerate for 6 to 12 hours. Any leftover dressing will not go to waste; it's delicious on any salad. 

Disclosure: We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees at no cost to you by linking to Amazon .com and affiliated sites. This helps cover some of the costs of running the blog. Thank you for your support. 

Jean

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Vegan Sloppy Joes Everyone Loves

Though I am not vegan, or even vegetarian at this time, I eat like one much of the time. Meatless sloppy joes were in my regular rotation when I was a vegetarian, and I made them with TVP—textured vegetable protein—back in the day. 

But I developed this recipe with lentils, for a few reasons. One, I'm not keen on TVP. Two, I don't feel the need for a meatless product to imitate meat. And three, I really like lentils. I could live on legumes!

Cooking time for lentils is shorter than for beans, but the cooking time varies depending on the variety and the age of lentils. This time, before opening a new package, I used the last of the bag of lentils that was well past its "best by" date, which meant they required longer cooking.

If you're not toasting the buns for burgers and other bun sandwiches, I hope you'll give it a try. Heat equal parts of unsalted butter and extra virgin olive oil on the griddle and toast the split buns well on the cut side and lightly on the outside. Makes them soooo good.

Here's my Homemade Hamburger Buns recipe (apologies to my vegan friends because there is also meat in that post). There are a number of good vegan cheeses on the market now, which hasn't always been the case! Perfect also for those who are dairy-free.

This recipe even passes muster with Mr Delightful, who isn't as keen on legumes as I am. That means: if you're having vegans and carnivores at the same table, you can make them both happy with this recipe!

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Vegan Sloppy Joes

(Makes 8)

1 tablespoon extra virgin olive oil
1/2 medium (about 4 ounces/113 grams) yellow onion, finely diced
1 medium (about 4 ounces/113 grams) green or red bell pepper, finely diced

2 tablespoons (1.5 ounces/43 grams) tomato paste
1 cup (7 ounces/198 grams) lentils

2 1/2 cups (20 fluid ounces/591 ml) water
1 teaspoon paprika
1/2 teaspoon salt
1/2 teaspoon cumin
1/4 teaspoon coarsely ground black pepper

1/8 teaspoon cayenne

1/8 teaspoon crushed red pepper flakes
1 1/2 teaspoons dark brown sugar
1 1/2 teaspoons country Dijon mustard
1 1/2 teaspoons cider vinegar
1 14.5-ounce (411 grams) can fire roasted crushed tomatoes

8 buns, split and toasted
Garnishes: shredded cheese, chopped cilantro, sliced jalapenos, sliced dill pickles

1 In 3-quart saucepan, heat oil and cook onion for about 5 minutes. Add bell pepper and tomato paste; continue cooking for about 2 minutes.

2 Add lentils and water. Bring to a boil; reduce heat and simmer, partially covered, for about 30 minutes, until most of the water is absorbed and lentils are firm-tender (biteable, but not completely cooked).

Note: Remember that cooking times for beans and legumes can vary. 

3 Stir in paprika, salt, cumin, pepper, cayenne, crushed red pepper flakes, brown sugar, mustard, vinegar, and crushed tomatoes. Bring back up to a simmer and cook for about 30 minutes more, or until the lentils are tender and the mixture is thick. 

4 I use my own Homemade Hamburger Buns or similar ones from the bakery, split and well toasted on the griddle with half organic unsalted butter and half extra virgin olive oil, and 1/2 cup of sloppy joe mixture for each.

Disclosure: We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon .com and affiliated sites. We are a ThermoWorks affiliate, earning a small commission at no cost to you on purchases made through our links. This helps cover some of the costs of running the blog. Thank you for your support. 

Jean

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Stuffed Shells - Conchiglie Ripiene al Forno

It had been several years since I last made stuffed shells, so I wanted to do a little research as to quantities. As my regular readers know, I hate food waste. I wanted to make 20 stuffed jumbo shells, and so I wanted to make exactly the amount of sauce and filling for those 20 shells. My research proved disappointing.

Most recipes I saw, including ones from companies that make jumbo shells, made far more filling than needed for the number of shells indicated. I remember one that made an enormous quantity of filling and then said to fill each shell with a level tablespoon! Well, I knew what I wanted to put in the filling, so I did my own math and got it right the first time.

I scaled down my basic marinara sauce to make exactly 3 1/2 cups so that there would be no leftover sauce either. Funny thing, too, was that the math on the Barilla box was wrong, too! The nutrition label on the 12-ounce box said "about 7 servings per container, serving size 5 pieces." On my planet, that adds up to 35 shells; there are actually 45 shells in a box.

Anyway ... This is my usual cheese-stuffed jumbo shells, which I really love. But next time I'm going to experiment with a sausage filling. What sort of fillings have you tried?

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Stuffed Shells

(Makes 20 stuffed jumbo shells)

The Shells

1/2 12-ounce box Barilla jumbo shells (about 44 in a box)

The Sauce

1 tablespoon extra virgin olive oil
1/3 cup (1.5 ounces/43 grams) finely minced onion
1/3 cup (1.75 ounces/50 grams) finely minced green bell pepper
1/3 cup (1.75 ounces/50 grams) finely minced peeled carrot
1 14.5-ounce can organic fire roasted crushed tomatoes
1 8-ounce can tomato sauce
1/2 cup (4 fluid ounces/118 ml) drinkable dry red wine
1/2 cup (4 fluid ounces/118 ml) water
1 teaspoon sugar
1/2 teaspoon salt
1/4 teaspoon coarsely ground black pepper
1/4 teaspoon basil
1/4 teaspoon oregano
1/4 teaspoon parsley flakes
1/8 teaspoon crushed red pepper flakes

The Cheese Filling

1 15-ounce container ricotta
1 firmly packed cup (4 ounces/113 grams) finely shredded mozzarella
1/2 cup (2 ounces/ grams) grated parmesan
2 teaspoons parsley flakes
1/4 teaspoon coarsely ground black pepper
1/8 teaspoon nutmeg
3 tablespoons (1.5 ounces/44 ml) milk

The Top

1/2 firmly packed cup (2 ounces/57 grams) finely shredded mozzarella
1/4 cup (1 ounce/28 grams) grated parmesan


1 Put the salted water, 1 1/2 teaspoons salt and 2 quarts water, on to boil for cooking the shells according to package directions.

2 In 2-quart saucepan, heat the olive oil and cook the onion, bell pepper, and carrot until soft, about 5 minutes. Add remaining ingredients. Bring to boil; reduce heat to very low and simmer, loosely covered, for 45 minutes.

3 When shells are done, drain and place them on a quarter sheet pan to cool. When sauce is done, remove from heat and let cool.

4 In 1-quart glass measure, stir together the cheese filling ingredients; cover and refrigerate until ready to assemble. Preheat oven to 350F/180C/Gas4.

5 To assemble: very lightly oil a 13x9x2-inch baking dish. Spread 1 cup of the sauce over the bottom of the dish. Using a #40 scoop (2 tablespoons, slightly rounded), fill shells, handling them carefully. Place in baking dish, open side up. Pour remaining sauce evenly over shells. Cover with foil and bake for 25 minutes. Remove foil and top with a sprinkling of mozzarella and parmesan. Bake uncovered for 20 minutes. Let stand 5 minutes before serving.

Note: I like to use these Pyrex 3-cup rectangular storage dishes (shown in second photo) for my make-ahead freezer meals for two.

Disclosure: We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon .com and affiliated sites. We are a ThermoWorks affiliate, earning a small commission at no cost to you on purchases made through our links. This helps cover some of the costs of running the blog. Thank you for your support.

Jean

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Classic Vegetable Quiche

Every time I make this classic vegetable quiche, I say, "I love this! Why has it been so long since I made it?!" It was a mainstay in my vegetarian days. In those days, I was seriously into nutrition as well so always made the crust with part whole wheat flour. Years later I had the opportunity to have a little chat with Julia Child about that!

My mother and I enjoyed reading cookbooks and watching PBS cooking shows together, especially Julia Child's, when I was just a child. I had all these "warm fuzzies" associated with Julia, since I spent so many hours in the kitchen with her (courtesy of PBS) and my mother. When I finally met Julia, it felt as if I were reuniting with a beloved aunt who had been a part of my childhood.

It was sometime around 2000 that I first met her. As a great admirer of hers since childhood, you’d think I’d have recorded the exact date of that first, and a few subsequent, meetings. These occasions were small gatherings of food people (I'm not keen on the word "foodies") enjoying a cooking demonstration followed by dinner. In each case, I marveled that the person cooking could do so with such an august personage in the audience.

I’ve always been pretty hard to impress — I waste no more than a glance (and not a single thought) on movie stars and other celebrities — but I was more than a little dazzled by Julia! She was quite easy to talk to as she seemed completely unaware of her special standing in these groups. My mother, who died years before I met Julia, would have been so impressed!

Anyway ... back to the subject of the little chat referred to in the first paragraph ... When I mentioned putting whole wheat flour in my quiche crust, she got that look and asked why I would ruin a perfectly good pie crust with whole wheat flour. Then she uttered those famous words she's said so many times, even to Jacques Pepin: We're not interested in nutrition, we're interested in taste!

My little watercolor sketch of a hen, in a card sent to a friend
who keeps chickens in her suburban backyard
and shares their delicious eggs

So here's the quiche recipe I made up "back in the day;" but in honor of Julia, let's leave out the whole wheat flour just this once! 

As always, I love your comments, though I might be a bit slower to respond to them this time as I'm having hand surgery on Friday and may find typing a bit difficult.

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Classic Vegetable Quiche

(Makes one 9-inch quiche)

The Pastry (not whole wheat!)

1 1/4 dip-and-sweep cups (6.25 ounces/177 grams) unbleached all-purpose flour
1/2 teaspoon salt
1/8 teaspoon baking powder
1 stick (4 ounces/113 grams) unsalted butter, well chilled
4 tablespoons ice water
1 1/2 teaspoons cider vinegar
1 tablespoon additional ice water, if needed

The Filling

2 tablespoons (1 fluid ounce/30 ml) extra virgin olive oil
1/2 cup chopped yellow onions
8 ounces mushrooms, thinly sliced
1 medium zucchini, thinly sliced
1/2 large red bell pepper, diced or julienned
1/2 teaspoon salt, divided
1/2 teaspoon coarsely ground black pepper, divided
1/4 teaspoon marjoram
1/8 teaspoon crushed red pepper flakes
4 large eggs (medium, in UK)
3/4 cup (6 fluid ounces/177 ml) milk
1/4 cup (2 fluid ounces/59 ml) heavy cream
2 teaspoons minced cilantro or flat-leaf parsley (or dried parsley flakes)
1 packed cup (4 ounces/113 grams) grated Cheddar and/or Jack cheese
Sprinkle of paprika

1 In medium bowl, whisk together flour, salt and baking powder. With coarse grater, grate butter into flour bowl. With fingers, quickly work the butter into the flour, leaving some pieces the size of small peas.

2 In small bowl, combine water and vinegar. Sprinkle over flour mixture while stirring with large fork. Add a little more water, if needed.

3 Turn dough out onto a piece of plastic wrap and flatten slightly into a 4-inch disk; double wrap; refrigerate for at least 30 minutes or up to four days. May be frozen for up to a month; defrost, wrapped, in the refrigerator.

4 Preheat oven to 450F/230C/Gas8. If dough is thoroughly chilled, let it stand at room temperature for 15 minutes before rolling. On lightly floured surface, roll out disk to a 13-inch circle about 1/8 inch thick. Place pastry in pie plate.* Bake, lined with buttered foil and weighted, for 10 minutes. Remove foil and ceramic pie weights, and continue baking for 10 minutes. Remove crust from oven and reduce oven temperature to 350F/180C/Gas4.

5 While crust is baking, prepare filling. In large skillet, heat the oil and sauté onions for 5 minutes. Add mushrooms, zucchini, red bell pepper, half the salt and pepper, marjoram and crushed red pepper to skillet. Sauté vegetables over medium-high heat until all the liquid released by the mushrooms and zucchini evaporates and there is some caramelization. Remove from heat and let cool slightly.

6 In medium bowl (I use a 2-quart glass measure), combine eggs, milk, cream, cilantro or parsley, remaining salt and pepper, and cheese. Stir in cooled vegetables. Pour filling into prebaked pie shell. Sprinkle with paprika. Use a pie crust shield to prevent overbrowning of crust edges. Bake for about 45 to 55 minutes or until crust is golden and filling is set but with a bit of jiggle. Allow to cool for at least 15 minutes or all the way to room temperature. Delicious at any temperature. I use the silicone hotpads pictured as both pot holders and trivets for hot dishes.

* I think a glass pie plate gives the best results, and I always use the Pyrex Clear Oven Ware 9" Glass Pie Plate. There are lots of quiche recipes in Julia's Mastering the Art of French Cooking (2 Volume Set).

Disclosure: We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon .com and affiliated sites. We are a ThermoWorks affiliate, earning a small commission at no cost to you on purchases made through our links. This helps cover some of the costs of running the blog. Thank you for your support.

Jean

Eggplant Parmesan - Melanzane alla Parmigiana

Eggplant Parmesan (Aubergine Parmigiana) is something I most often make in the same way I make Chicken Parmesan, which is wonderful, but once in a while I'm in the mood for a sort of lasagne-like, casserole-style version. As you might expect, I've streamlined it!

For this style, I skip the breading. I don't even dredge the eggplant slices in flour. And, of course, I skip the laborious salting and draining and blotting dry that is supposed to remove the bitterness because I've never had a bitter eggplant in my entire life. And I skip the frying because it makes such a mess and does nothing for the texture of this dish. 

You know I can't resist painting the groceries!

If I had to pick one "must" it would be: Slice the eggplant (aubergine) 1/4 inch (6 mm) thick, the perfect thickness to give the proper texture. Also, cut lengthwise slices rather than rounds to give structure to the dish. That, along with going easy on the sauce, will make tidy layers that will slice into neat squares rather than spoonable blobs. 

Meant to be served warm, not hot—some people even serve it cold—it must rest for 25 or 30 minutes before slicing and serving, which also contributes to its holding its shape rather than collapsing on the plate.

I hope you'll try it soon and let me know how you liked it and if my directions need any clarification.

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Eggplant Parmesan - Aubergine Parmigiana

(Makes 4 to 6 servings)

The Sauce

(Makes about 3 cups, more than you need)

1 28-ounce can fire roasted crushed tomatoes

2 tablespoons olive oil

1/4 teaspoon salt

1/2 teaspoon coarsely ground black pepper

1/2 teaspoon basil

1/2 teaspoon oregano

1/2 teaspoon parsley flakes

1/4 teaspoon crushed red pepper flakes

The Eggplant

2 pounds eggplant

4 tablespoons extra virgin olive oil, divided

1/4 teaspoon salt

1 teaspoon coarsely ground black pepper

The Cheese

1/2 pound (8 ounces/227 grams) thinly sliced or shredded mozzarella

2/3 cup medium grated (2 ounces/57 grams) parmesan

1 In a 2-quart saucepan, bring the ingredients to a boil. Reduce heat and simmer (visibly bubbling), loosely covered, for 1 hour, stirring occasionally, to reduce and thicken. Pour it into a 4-cup glass measure to cool while proceeding with recipe and to see how much sauce you have. If you have more than 2 1/4 cups, save the extra for another use; if you have less, add water to make 2 1/4 cups or just use a little less sauce in each layer. The dish isn't supposed to be too saucy.


2 Preheat oven to 450F/230C/Gas8. Line two half sheet pans with parchment paper. Spread 1 tablespoon of olive oil over each parchment. Wash, but do not peel, the eggplants. Peel back the calyx (the green tops) of the eggplants, cut off just the minimum at the top and a bit off the bottom so that they can stand, and slice the standing eggplants lengthwise into 1/4-inch-thick slices. Or you can square off the sides just a bit and make the slices with the eggplants on their sides, if that's easier.


3 Place on baking sheets in single layer, but crowding a bit is fine. Brush with remaining 2 tablespoons of olive oil. Sprinkle with salt and pepper. Bake for 10 minutes. Check them. Rotate the baking sheets top to bottom and front to back. Bake until the slices are quite dried, perhaps browned, but not burnt, checking in a few minutes. The slices will not need turning and baking on the other side unless you've cut them thicker.


4 Reduce heat to 375F/190C/Gas5. Lightly oil or butter, or spray with cooking spray, an 8x8x2-inch baking dish. Assemble: Spread 1/4 cup of sauce in the dish. Then make 4 layers of a fourth of the eggplant, 1/2 cup sauce, about a fourth of the mozzarella, about a fourth of the parmesan. Bake for abut 25 to 30 minutes. Let stand for 25 to 30 minutes before slicing and serving.


Disclosure: We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon .com and affiliated sites, earning a small commission at no cost to you on purchases made through our links. This helps cover some of the costs of running the blog. Thank you for your support.

Jean

Fresh Tomato Pasta

My two tomato plants that grew so huge that I call them tomato trees are still giving me more tomatoes than I know what to do with. But I kinda do know what to do with them because I never tire of this fresh tomato pasta or my Tomato Galette or Tomato Tart.

Watercolor sketch of my biggest gardening success ever.

These cherry, or grape, tomatoes just keep on coming.

I've made this with fresh herbs when I have them, but have written it down for you with dried herbs because everyone always has those. My herbs, planted near the tomatoes like always, were soon completely obliterated by these two giant tomato plants, so I've been using dried.

This is so quick and simple, you might find yourself making it a lot! Just toast a few slices of Sourdough Artisan Bread, pour the wine and call it Dinner! 

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Fresh Tomato Pasta

(Makes 2 to 3 servings)

4 tablespoons (2 fluid ounces/59 ml) extra virgin olive oil

1/4 cup chopped yellow onion
2 cups halved cherry or grape tomatoes
1/4 teaspoon salt
1/4 teaspoon coarsely ground black pepper
1 tablespoon red wine vinegar
1/2 teaspoon basil
1/2 teaspoon oregano
1/16 to 1/8 teaspoon crushed red pepper flakes
1/2 pound (8 ounces/227 grams) mini penne pasta, cooked and drained
2 to 4 tablespoons grated parmesan

Garnish: fresh basil or flat-leaf parsley

1 Boil the water for the pasta. I boil about a quart of water with 1/2 teaspoon of salt in a 2-quart saucepan for 1/2 pound of mini penne pasta. No need for the huge amounts of water called for on the pasta boxes!

2 Heat the oil in a large skillet and cook the onion over medium heat for as long as you like, but at least until softened, about 5 minutes.

3 Add the halved cherry tomatoes, salt, pepper, red wine vinegar, basil. oregano and crushed red pepper flakes to the pan and cook over medium heat for about 7 minutes, stirring occasionally, until the tomatoes release their juices and form a sauce with the olive oil.

4 Drain the cooked pasta and add it to the skillet; stir over low heat for a minute to coat the pasta well with the sauce. Divide between two or three plates, top with a sprinkling of grated parmesan, garnish and serve. 

Disclosure: We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon .com and affiliated sites. We are a ThermoWorks affiliate, earning a small commission at no cost to you on purchases made through our links. This helps cover some of the costs of running the blog. Thank you for your support. 

Jean

Instant Pot Pinto Beans - Frijoles de Olla Instante

Don’t worry, my regular readers—I’m not going to be blogging constantly about Instant Pot cooking. I’m not convinced everyone “needs” one, even though I’m having fun with it. But I’ve decided there is one group of people who might need one—people who cook a lot of beans. So far I’ve just made Pinto Beans.

I’ve stuck with the one kind of bean because I wanted to experiment and find the ideal way—well, my ideal way, anyway—of cooking Instant Pot Pinto Beans. The first conclusion I came to on the subject was that presoaking is not necessary. I kept reading that you’ll have more “blown-out” beans if you pressure cook them without presoaking. 

But my experiments have shown that it’s not whether the beans have been presoaked or not, but rather it’s the length of the natural pressure release, that determines whether the beans remain whole, for the most part, or break apart. For stovetop beans, I presoak; for Slow Cooker Pinto Beans, I do not. For the Instant Pot, definitely not.

The second conclusion I came to is that the beans made in the Instant Pot taste better than the beans cooked with the same ingredients by any other method. I was amazed and have no scientific explanation for it. I can only assume that pressure cooking somehow forces more flavor into the beans. Is that true, or just my imagination? 

Cooking times can be tricky for dried beans. Whatever method you use—stovetop, slow cooker or pressure cooker—cooking times for dried beans will vary due to the age of the beans and perhaps other factors about the beans themselves. There are different cooking times for different beans.

I decided to cook my presoaked pinto beans for 10 minutes at high pressure followed by natural pressure release for 25 minutes, with the idea that if they were underdone I’d set it for another 2 minutes (it should build pressure quickly the second time) and check again.

The presoaked (for 12 hours) beans were perfectly done in 10 minutes. So 20 to 25 minutes to come up to pressure, 10 minutes to cook, 25 minutes natural pressure release—an hour or less total—instead of 7 hours in the slow cooker or 2 1/2 to 4 hours on the stovetop. And they taste better! 

But then I decided to experiment with beans that had not been presoaked. Yes, they take longer to cook—the same 20 to 25 minutes to come up to pressure, 40 minutes to cook, the same 25 minutes natural pressure release—but it’s still just an hour and a half or less.

One pound of dried pinto beans makes the equivalent of four 15-ounce/425 gram cans of cooked pinto beans and costs about the same as one can—a significant savings. You can even put the batch of beans into four pint jars or glass storage containers to freeze. Just pull one out anytime a can of beans is called for. 

Since dried beans are done so quickly in the Instant Pot, you could cook several batches of various kinds of beans all in one day, refrigerate what you need for the week and freeze the rest for future meals. Can’t wait to try pressure cooking dried garbanzo beans for hummus.

Mr Delightful is not a bean fan, but since I’m not a huge carnivore, I rely on legumes for a lot of my protein. Lovelovelove Black Bean Soup and Bean with Bacon Soup. 

Instant Pot Pinto Beans - Frijoles de Olla Instante

(Makes about 6 cups of drained beans)

2 1/2 cups (16 ounces/454 grams) dried pinto beans
1 tablespoon extra virgin olive oil 
1 teaspoon salt
1 teaspoon coarsely ground black pepper
1/2 teaspoon cumin
1/2 teaspoon oregano
1/8 teaspoon crushed red pepper flakes
1/2 small (about 3 ounces) onion, peeled, optional

6 1/2 cups (56 fluid ounces/1.66 litres) water 

1 Rinse beans, watching for any debris or bad beans, and add to the inner cooking pot of the 6-quart Instant Pot or other brand pressure cooker. Add remaining ingredients. 

Note: Don't skip the olive oil; it prevents foaming that could clog up the valve. 

2 Put the lid in place and turn the steam valve to Sealing. Plug in the Instant Pot. Press the Pressure Cook key. Leave the indicator lights on High Pressure and Normal temperature, and change the cooking time to 40 minutes.

Note: It takes 20 to 25 minutes to reach working pressure. This varies with the amount and temperature of the ingredients in the pot. 

3 When the beep sounds, turn it off by pressing Cancel. Set a kitchen timer for 25 minutes and allow the pressure to release naturally, then do a quick release by turning the steam valve to Venting.

4 When the float valve drops down, carefully remove the lid. If the beans are not done to your liking, put the lid back on, turn the steam valve to Sealing, and cook on High Pressure for additional minutes.

5 Remove the onion; taste and adjust seasoning.

Note: The cooked beans can be kept in the refrigerator for up to a week or in the freezer for up to 3 months.

Disclosure: We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon .com and affiliated sites. We are a ThermoWorks affiliate, earning a small commission at no cost to you on purchases made through our links. This helps cover some of the costs of running the blog. Thank you for your support. 

Jean

Dal Makhani - An Indian Dish

Dal Makhani (pronounced doll mock-NEE), a buttery lentil curry, is a popular Indian (Punjabi, to be precise) dish introduced to me by Tony of the delightful blog London Calling after his autumn trip to northern India. 

Tony was part of a group of six whose guide organized a cooking experience for them in the home of a family in Old Delhi. This recipe is my adaptation of one he learned.

Dal Makhani is only the second Indian dish I’ve ever made, the first being Chicken Tikka Masala. With copious amounts of butter and cream, this is a very rich vegetarian, though not vegan, dish often reserved for special occasions.

It can be the main dish or an accompaniment. For me, a 1-cup (8 fluid ounces/237 ml) portion makes a perfect lunch all on its own, but it’s strictly a side dish for Mr Delightful.

The recipe Tony got from his hostess/instructor in Old Delhi called for cooking it in a pressure cooker. But I thought, since I’m brand new to pressure cooking, I’d adapt it to stovetop.

Lentils require no soaking and have quite a short cook time, and by using canned red kidney beans instead of dried, which take a long time, it really comes together rather quickly.

Dal Makhani requires no special equipment, just a 3-quart saucepan and a 2-quart saucepan and a food processor or blender to puree the fresh tomatoes. I’ve converted the difficult-to-find-here spices, such as black and green cardamom pods, to available ground spices.

Though I make no claims to authenticity, I think my adaptation captures the flavors quite well. But feel free to play with the spice amounts to suit your own palate.

Dal Makhani

(Makes seven 1-cup servings)

3 cups (24 fluid ounces/710 ml) water
1 1/8 cup (8 ounces/227 grams) lentils (I could not find the whole black gram lentils/urad dal called for)
1 15-ounce (425 grams) can red kidney beans, drained
3/4 cup* (6 fluid ounces/177 ml) heavy cream, divided
3/4 teaspoon salt
1/2 teaspoon paprika, divided
1/4 teaspoon ground ginger or 1-inch piece of fresh ginger, grated
1/4 teaspoon ground cloves or 4 whole cloves
1/8 teaspoon cinnamon or 1/2-inch piece of cinnamon stick
1/8 teaspoon ground cardamom
1/8 teaspoon cayenne
6 tablespoons (3 ounces/85 grams) unsalted butter
1 1/2 teaspoons ground coriander
1 1/4 teaspoons cumin or 1 teaspoon cumin seeds
1 pound (16 ounces/454 grams) tomatoes, pureed in food processor
1 4-ounce (113 grams) can diced green chiles (hot or mild, I used the hot) or 2 to 3 green chiles, minced
Garnish: cilantro (also known as fresh coriander leaves)

* That is a very generous amount of cream. I think next time I make it I'll use half the amount.

1 In 3-quart saucepan, bring water just to the boil. Stir in lentils that have been rinsed and picked over for debris. Bring the water to a rapid boil, then reduce heat and gently simmer for about 45 to 60 minutes, or until tender.

Note: If you use urad dal, whole black gram lentils, they will require soaking and longer cooking.

2 Stir in the kidney beans, half the cream (3 ounces), salt, half the paprika (1/4 teaspoon), ginger, cloves, cinnamon, cardamom and cayenne. Leave it simmer for 15 minutes or so while you proceed with the tomato mixture.

3 In 2-quart saucepan, melt the butter. Stir in the coriander, cumin, remaining 1/4 teaspoon paprika, tomato puree and green chiles. Cook for 5 to 6 minutes “or till the butter leaves the gravy.” (If you don’t know what that last bit means, don’t ask me; just cook it for about 6 minutes and let that be that!)

4 Stir the sauce into the lentil mixture and cook for another 10 minutes over low heat. Stir in the remaining cream and continue cooking for 5 minutes. Taste and adjust seasoning. Garnish with cilantro and serve with rice and naan or roti.

Jean